A Healthy Dose with Sadie

Elimination

Sadie Tollberg Season 2 Episode 2

We eliminate waste from our body in many ways. We want to keep those channels open and flowing properly. This episode talks about those channels and how to notice distress and what to do to keep them squeaky clean and working in tip top shape for overall wellness. This also goes for keeping your mind clean of thoughts and energies that are not serving you. Keep your house clean folks! 

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